Hey everyone, Vancouver Radio episode.

How you doing?

How good is the English summer right now?

It is incredible.

Like, literally, when have we had this much sun?

Anyway, I'm getting very British by talking about the sun already

actually I'm gonna I'm gonna be very quick today and just tell you about

something I suppose is fairly summer poignant and that is the subject of hay fever. I think I've suffered

with hay fever for a good number of years now as an adult and I remember when I

got really bad and I've had childhood asthma so what that meant is when I got hay fever my

asthma got really bad as an adult and I solved my asthma in my childhood by doing

something called the Butaco technique.

So if you know anyone with asthma, please refer them to the Buteco technique.

Because I thought it was, for me, it was life change and literally solved my asthma over the course of like three

to four months of doing the training. Anyway got an adult, sorry got an adult

became an adult, got hay fever a little bit, probably when I was about 26, 25, 26, and it just

set off the asthma, the summer came, got really tight-chested, I was taking a blue inhaler six eight ten times a week like it's not

Flipping it losing me words

six eight ten times a day and know, it's just not great. Like I don't want to be having to rely on carrying this

little plastic thing all over the place and like anyone I was always looking for solutions so I looked at my diet I looked at

gluten I looked at dairy I looked at some other stuff it didn't really seem to be any

correlation there I started taking local honey as people recommended and nothing ever really sort of

...