What's going on, Beesha's welcome to the DailySwil podcast, episode 3327. It's Sunday, June

the 15th. Thanks for being here. Happy Father's Day to all the Swole fan members that are

Papa's out there. I am a Papa to all of you. So happy Father's Day to me, helping everyone

make sick fucking gains. Let's get into today's Swolosophy. So I sent out a swole text earlier,

private member Q&A so members could text back and ask specific questions and we will feature

some of those right now. Let's take the first one from Anna Louisa and Anna Louisa says,

thank you, Papa Swolio. Would I be able to jabroney for not cooking my husband's

separate meals, LOL. He doesn't seem to like what I make. Animal-based egg bites, beef bowls,

chicken cassidias, stir fries. He seems to want all the carbs, but even if I give him more rice or

even just potatoes, he seems to just want junk food.

So it makes it a little difficult for me because then the junk food is there. But if I hide it

so I don't eat it, he forgets we have it, LOL. Make it make sense. Well, I can't make it make

sense. So it sounds like your husband is having cravings. Sounds like he's being a little

infantile, to be honest. But he needs more nutrition. So he seems to want all the carbs, which is fine.

People can be eating carbohydrates. You know, you guys know that I like meat and fruit. But chances

are he has some electrolyte deficiencies. A lot of times hunger cravings, especially sugar cravings

are because of magnesium and electrolyte and other mineral deficiencies. So make sure he's getting

his electrolytes, drinking more fluids. And there's nothing wrong with carbohydrates. Really,

what you have to distill down is when you're eating them, what kind, obviously, some are going to be inflammatory.

So junk food does not belong in your house, period, end of story.

You should not allow any of that in your house.

He doesn't need that.

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