331: When To Change Up Your Workout, Toxic Friendships, Signs Your Calories Are TOO Low & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 20 July 2016
⏱️ 55 minutes
🧾️ Download transcript
Summary
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how frequently one should change-up workout, how to balance friendships that run counter to your fitness goals, how do you know when your calories are too low and who to marry, have sex with or kill among the Mind Pump Crew. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there.
Transcript
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| 0:00.0 | You pretty excited about that coffee the Camara fucking a fire. Yeah fire. I like it |
| 0:06.3 | I like it. I take it especially on the days that I do 24 hour fast |
| 0:09.4 | I start with the Camara coffee in the morning and I'm one serving and I'm good all day long |
| 0:14.2 | I'm trying to figure out if I like it or I like the the owner's more. Oh, yeah |
| 0:20.0 | I like them so much that I when I'm drinking the coffee. Yeah, I like this |
| 0:23.3 | I like the flavor. I like the effects the most I do I feel like that |
| 0:27.4 | I feel like that affects me because I'm just that person I'm totally somebody who |
| 0:31.4 | wants to buy things from people that I like and I feel like we we we waited so |
| 0:36.0 | long before we would consider we're dating somebody right we're finally dating |
| 0:39.0 | somebody okay we have our first date. Camara coffee is is is a official sponsor of |
| 0:44.1 | mind pump and it took us a long time before we would actually nice young |
| 0:48.4 | attractive guys well real that helps we really really like the guys a lot we like |
| 0:53.2 | what they stand for we like what they're building and we're very excited to be a |
| 0:57.0 | part of it so and they happen to have a kick ass fucking proud. Good product. Yeah, |
| 1:00.7 | now the coffee is badass great people they've aligned themselves with I mean |
| 1:04.6 | they're doing everything the right way it was very easy for us to you know connect |
| 1:09.0 | with them. Doug just set it up on our mind pump media page so you can go to mind |
| 1:12.9 | pump media.com you can actually see the direct link right there click on it use |
| 1:16.8 | the coupon code mind pump. Yeah, percent off coupon codes right there on the |
| 1:20.5 | page too Doug put it in red writings you can't miss it so just go to our |
| 1:23.5 | mind pump media.com page click the chimera link they'll send you over it's not |
| 1:28.0 | normal coffee it's coffee infused with natural neutropics so it does feel a |
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