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Breakup Boost: Advice to Get Over Heartbreak

#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!

Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie

Healing, Self-improvement, Mental Health, Tv & Film, After Shows, Alternative Health, Science, Social Sciences, Health & Fitness, Education, Wife, Dating, Society & Culture, Coaching, Ex, Attraction, Girlfriend, Relationships, Separated, How To, Coping, Husband, Attract, Boyfriend, Love, Health, Advice, Breakdown, Depression, Breakup, Anxiety, Divorce, Relationship, Date, Marriage, Brokenhearted, Heartache

4.81.2K Ratings

🗓️ 23 April 2024

⏱️ 13 minutes

🧾️ Download transcript

Summary

Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now!

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness.

0:06.8

Trina keeps it real. She'll help you navigate the craziness of the modern dating world.

0:11.1

Stop obsessing over your ex and finally close the door on

0:14.0

half-fast relationships. This girl's got you back. Here's Trina.

0:20.0

Hey guys, so one of the best pieces of advice that I can provide you with today is,

0:27.4

don't wait for a breakup to decide to become the best version of yourself.

0:33.4

Can becoming the best version of yourself be a goal after a breakup?

0:38.9

Of course it can.

0:40.5

And it's a great goal to have. But what I'm saying is, why would you wait to get your heart broken

0:46.7

to then decide that you want to become the best you? You know how they say,

0:52.2

break up, glow up? Yeah well why not be aiming to be glowing on going?

0:58.0

So many people get on the break up glow up bandwagon with the main priority to show their ex what

1:05.7

they're missing out on. To post picks on their social media as though they're so

1:10.4

much better off without their ex. But it's really just an attempt to make their

1:15.1

ex jealous or to get a reaction from their ex as validation. A false sense of validation, but

1:23.2

validation nonetheless.

1:25.3

If this is why you're focusing on self-improvement,

1:29.2

you're doing it wrong, okay?

1:30.5

News Flash, you're doing it wrong.

1:32.4

Because self-improvement is for self.

1:37.3

Not to try to prove your worth to someone

1:39.8

that you're no longer with and probably not even talking to. All that shows is that you're

...

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