#330: Find Your Athletic “Happy Place”
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 6 August 2021
⏱️ 73 minutes
🧾️ Download transcript
Summary
Sarah + Amanda talk with a variety of athletes on this episode that originally aired in 2018. Dr. Justin Ross, a Denver-based psychologist and marathon runner, kicks things off by defining an athletic happy place. Then two women runners, Michelle and Casii, talk about their respective smile-makers. Casii talks about how running on trails helps her unlug and “be in the step.”
JRo joins the convo at 24:42.
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Transcript
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| 0:33.3 | slash AMR. |
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| 0:48.8 | wild Alaskan Company.com slash AMR. Hey, it's Sarah. |
| 0:57.8 | This is one of my very favorite ever episodes. |
| 0:59.8 | It was from 2018. |
| 1:05.6 | It is Coach Amanda and I co-hosting and we talked to Dr. Justin Ross and then two mother runners about their athletic happy places. |
| 1:09.1 | It is something that I think about a lot when I get to go to |
| 1:13.3 | my athletic happy place, which I talk about in the episode. Really, really love this show, |
| 1:18.3 | and I hope you do too. Welcome to another mother runner. This is Sarah Bowen-Shay. I'm joined today by Amanda Loudon. How you doing, Amanda? |
| 1:35.8 | I'm doing well. Thank you. How about you? Oh, I'm good. It's a beautiful early fall day here in Portland. |
| 1:41.9 | Okay. I'm shooting darts at you. I. We've had such a miserable fall so far. |
| 1:47.0 | Oh, yeah, that was insensitive of me. I'm sorry, because are you getting residuals like rain from the |
| 1:52.9 | storm? I mean, that that really is nothing. I mean, honestly, like, I mean, we've had, yes, but it wouldn't |
| 1:58.8 | matter because that's the same as any other day |
... |
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