AMR Answers #72: Fueling during a Half; Running While Pregnant
Another Mother Runner
Sarah Bowen Shea
4.8 • 1.3K Ratings
🗓️ 10 August 2021
⏱️ 35 minutes
🔗️ Recording | iTunes | RSS
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Summary
Sarah and Dimity offer insight for:Â
-Christine about fueling during a half-marathon (including how to do a GU);
-pregnant Christine about running with a baby on board; and,
-Pam on best sites for finding regional races (including RaceRaves + halfmarathons.net).
Sarah chats about SUP’ing before the duo dives into the questions at 10:56.
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Transcript
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| 0:00.0 | We're pleased to partner again with Curex, the number one insol in the run specially retail market, |
| 0:04.3 | which means in running stores it's the top selling brand of insoles. |
| 0:07.6 | It's no wonder, Curex insoles are highly customizable and provide dynamic arch support. |
| 0:12.3 | For 15% off, visit curex.us and use code AMR15. |
| 0:26.4 | Welcome to AMR Answers, this is Sarah Bowen Shea. |
| 0:29.4 | And this is Dimitri McDowell. How's it going out there in August, Sarah? |
| 0:33.9 | It goes well, although we are staring down above 100 degree temperatures later this week. |
| 0:40.6 | Oh, yes. Hello, August, yes. August is just, it's always just a slap in the face, isn't it? |
| 0:47.6 | But that's except, it's exceptionally weird for Portland once again, so, yeah, yeah, yeah, yeah. |
| 0:52.4 | So, but I stayed cool yesterday afternoon. I went stand-up paddleboarding. |
| 0:58.3 | Very fun. Yay. Who'd you go with? I went with Trisha, my running buddy, and she borrowed, |
| 1:05.2 | she has her own inflatable. I thought of you, Dim, because I remember you saying, |
| 1:08.8 | is it two years ago that you got yours at Costco? Last year, actually, right before the pandemic, |
| 1:13.8 | yeah, inflatable, but inflatable is the wrong word because they're so super sturdy, right? |
| 1:18.7 | They are, they are, but gosh, we, you know, we had a hand pump. |
| 1:22.7 | Yes, yes. It's a workout to get it to go, right? |
| 1:28.0 | It is. It is. And also, you know, Trisha was like, okay, pump it till it gets to eight, and it |
| 1:33.8 | wasn't moving for the longest time. Yeah, yeah, totally. And then you're like, and I just got |
| 1:39.0 | to get just a green. Yeah, mine has a little thing where it's like the level between one and two, |
| 1:43.6 | and like one is like easier pumps, and then you switch it to two to kind of like finish the job, |
| 1:49.1 | and so like those twos are hard. Yeah, yeah. And then you get out there and you're like, okay, |
| 1:53.4 | ready to get in now. Cool off. No, I was seriously first firing before we even got near the water. |
... |
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