What's up everybody? Welcome back to Renegade Radio. I am Jay Faroogea here to

help you unleash your stronger self. Hope you're staying healthy, staying strong,

staying at home, and you focused on what you can do, what you can control,

getting workouts in, eating healthy, getting enough sleep, minimizing your stress, and just

know that life will be back to normal and we will continue to move on.

Won't be any craziness that people are talking about where you're not going to shake people's hands and hug people anymore.

Everything will be back to normal at some point.

Right now, this is the new normal, so you deal with it,

you do the best you can, you get better,

you learn essential life skills,

and you stay focused.

You don't watch the news, you don't get down and out, you don't talk to people who are negative energy vampires,

and you come out of this better, bigger, stronger, leaner, more focused, more well-read with new life skills,

having learned an instrument

having learned a language whatever it might be you know you come out better than you went in

so as many of you guys probably know under normal circumstances I do travel a ton.

Now being in and out of airports, airplanes, public restrooms, restaurants, it could be a little

worrisome when you're trying to avoid flus and illnesses of any kind.

I think this certainly applies now more than ever. There's a lot that

I already do to boost my immune system so I can keep up with my schedule without getting sick,

but I do have some secret weapons that I keep on me at all times and this is important whenever I travel

I do this I'm doing it now all the time during this kind of pandemic you've heard me talk about this before

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