You're listening to From the Inside Out podcast, your resource for inspiration, motivation, and loving the skin you're in.

Let's welcome your host, personal trainer, and the author of the skinny, sexy mind, Trish Blackwell.

Hey guys, welcome to From the Inside Out podcast.

This is Trish Blackwell, your host.

We are on episode number 32, and this episode is called Nobody Cares.

I'm going to go into what that means, but first some announcements.

I want to do a huge shout-out.

Welcome to my Stitcher radio listeners.

I'm new to Stitcher, so I appreciate those that have

found me and stumbled upon the show there. Welcome. For those of you don't know what Stitcher is,

it's an awesome app where you can accelerate your listening time by 1.5 or 2.5 times. So it's a really

cool way to listen to a lot and a little bit of time. Also, another

great and big announcement I wanted to share with you guys before we get going with today's

episode is that we are running a podcast review contest right now. And I announced in the past

episode, it looks like it's going to take us about two or three weeks to finish it up.

We are looking for 100 five-star reviews for this show in iTunes.

And we are up to about 59 or 60.

So we're only 40 away from a winner.

And what that means is I'm giving a major prize package away to a random drawing.

What you have to do to participate is to just go.

It takes about two minutes to go into iTunes.

Just go in, write a quick review, take a screenshot of that review, email it to me at

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