You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness.

Trina keeps it real. She'll help you navigate the craziness of the modern dating world.

Stop obsessing over your ex and finally close the door

on half-fast relationships. This girl's got your back. Here's Trina.

Hey guys, a huge welcome to anyone who is new here a huge thank you to everyone who keeps

coming back loyalty is key I have a good one for you today. It's a reality check. The reality check topic is

stop chasing them. If someone hasn't called you or hasn't returned your text messages, what does that mean?

It means they're not interested.

No, you don't keep reaching out. No, you don't convince yourself that they lost their phone.

Oh, oh, they went hiking? Oh, they didn't have zippers on their pockets, so all right, it must have fell off the cliff.

Okay. No, they're not in a coma in the ICU. I know they didn't take off on an African safari to find themselves.

And no, they're not too busy. Come on now. Oh, and don't let me forget what about this one they're too busy working on themselves right?

Oh well how come they have no problem texting back their family and friends. That's weird. And aren't we supposed to work on ourselves

throughout life? I mean, that's the impression I was under at least. Here's the thing guys. Only desperate people will make

and create excuses for weak ass behavior which is exactly why desperate people get taken advantage of

side note for anyone who says but what if they're at work?

Um, okay.

Obviously, I'm not talking about that.

Let's inject some common sense into the mix? Please give yourself more credit versus

keeping yourself stuck in a cesspool of denial. Get those standards up

baby, get those standards up. Oh and hey if you have desperate friends who are in the

same position as you you know waiting for that call waiting for that text they'll be

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