326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 914 Ratings

🗓️ 17 April 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

First I have a life update about something TRULY shocking that happened to me over the weekend, and I go through your stories of things men have lied to you about!

Then I get into Head Noise where I answer your questions. In today’s episode we’ve got two really opposite topics!

My husband and I are in out mid 20s and have been together since our late 20s. His family are very close with him. I have recently realised that I have always put his needs above mine – his personality has become my personality. I want to do so much more, experience the world and step outside my comfort zone. I want to put off having kids for a while and he doesn’t accept or understand it. I want change and he is so happy and content without change. We’re growing apart and I don’t know what to do.
I’ve cheated on my husband with someone I had a huge connection with. We’ve ended it now as we are both married and decided we didn’t want to leave our partners for each other. Now that it is fully ended I don’t feel like I need to tell my husband as our relationship has really improved. I would just be unburdening my conscience to ruin lives, when I’ve already shut down that cheating relationship and am moving forward with my life. How do I alleviate the feelings of guilt that are clouding my moving forward.

LINKS

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CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

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1:13.6	A listener production.
1:16.6	Please leave your message after the tone.
1:19.3	Why am I jealous of my ex?
1:21.2	I am so stressed all the time.
1:23.3	How do I get into a routine?
1:24.8	Is TikTok making me anxious?
1:26.6	I think I'm being manipulated.
1:28.4	Someone told me you could live with half a brain.
1:30.9	This is Do You Fucking Minds?
	...

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