3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 23 June 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn actionable strategies from neuroscience, such as doodling, daydreaming, and dabbling, to unlock your own creative potential and achieve a balanced, productive mind. Read along with the original article(s) here: https://blog.myneurogym.com/how-to-find-focus-inspiration-creativity Quotes to ponder: "There’s more flexibility in their thought processes, more contributions from different parts of the brain." "Dabbling in a new endeavor whether a hobby or fantasy disrupts your habitual and reactive thinking, helping you find new solutions to old problems." "So if you want to overcome limiting beliefs that keep you separated from your inner genius, you've got to start daydreaming more." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Bird's Eye Chicken Dippers.
0:05.0	Whether you like cooking or parenting podcasts, it's safe to say we've all got different tastes,
0:10.0	and that's fine.
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0:20.0	then pick up some bird's eye chicken dippers
0:22.3	at a major supermarket today.
0:24.3	For chicken worth dipping, it better be bird's eye.
0:27.8	This is optimal living daily episode 3226. This is how to find your inspiration,
0:36.8	creativity and focus by the neurogym team of my neurogym.com and I Justin Molek, reading articles to you every day to help you live a more meaningful and
0:46.6	positive life.
0:47.6	And we're going to get right to it and start optimizing your life. This is how to find your inspiration, creativity, and focus by the
1:00.2	neurogym team of my neurogym.com.
1:04.0	Even though we don't know exactly what makes extraordinary people,
1:08.0	brain science offers us clues as to why some minds are exceptional and have changed the world.
1:15.0	People like Leonardo da Vinci, Marie Curie, John Coltrane, Pablo Picasso, Frida Carlo, Ida Lovelace, Nikola Tesla, Elon Musk, and Albert Einstein.
1:27.8	They knew how to find the inspiration to fuel their creative power.
1:32.3	But how did they do it? Here's what we know about what
1:35.1	makes great minds creative and brilliant. It's well known that having a
1:40.0	balanced right and left brain enhances mind power.
1:44.6	Neuroscientist and research director at the Markist Institute of Integrated Health,
	...

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