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Optimal Living Daily - Personal Development and Self-Improvement

3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 24 June 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and embracing minimalism. Her personal experience sheds light on the human instinct to hold onto things for security and how overcoming this can create space for new, more relevant aspects of our lives. Her insights provide a compassionate understanding of why we hoard and the liberating power of decluttering. Read along with the original article(s) here: https://roselounsbury.com/confessions-of-a-hoarder/ Quotes to ponder: "I see this type of thinking in almost all my clients, and it’s hard to admit that I see it in myself." "It’s important for me to feel this, to realize that it is natural for people to have a hard time letting go, and to understand that possessing objects can and does often make us feel safe." "Minimizing is a process. A step here, a step there, when we’re ready." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Delicious, meat nutritious, and the snack that packs a real protein punch,

0:03.8

Wonderful pistachios. Each one ounce serving has six grams of protein,

0:08.2

giving you over 10% of your daily value in making wonderful pistachios

0:12.4

one of the highest protein nuts out there.

0:15.2

But perhaps more than that, I love all of the flavors they have.

0:18.6

Their seed salt and vinegar ones are my favorite when I'm craving that flavor, but still

0:22.3

want to keep it healthy.

0:23.2

But that's just the tip of the iceberg. Wonderful pistachios come in a variety of

0:27.6

flavors like chili roasted, honey roasted, smokey barbecue, and jalapeno lime to name a few perfect for enjoying with family or friends and taking them with you on the go

0:38.4

Whether your pistachio purist who loves cracking open every nut or you prefer the convenience of no shells

0:44.4

pistachios, wonderful pistachios has got you covered. Grab wonderful pistachios and

0:49.5

elevate your snacking game today so fill up with a healthy snack when hunger strikes.

0:55.1

Visit wonderful pistachios.com to learn more. That's wonderful pistachios.com.

1:02.4

It's a minimalist Monday edition of optimal living daily episode 3227.

1:07.0

Confessions of a hoarder by Rose Lounsbury of Rose Lounsbury.

1:12.0

And I'm Justin Mullick.

1:14.0

Hope you're having a great start to your week if you're listening in real time.

1:17.6

This is where I read to you from some of the best blogs I can find and get permission from.

1:22.6

So with that, let's get right to today's minimalist Monday post and start optimizing your life.

1:27.8

Confessions of Order hoarder by Rose Lounsbury of Rose Lounsbury.com.

1:38.0

I have a confession to make. I am a hoarder of school supplies that is. It started in the early days of my teaching

1:46.7

career when I scoured back to school ads for ridiculous deals like composition notebooks

...

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