meta_pixel
Tapesearch Logo
Log in
Happiness Solved

321. Uncovering the Secrets to Sustainable Weight Loss and Improved Gut Health with Louise Digby

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.01.9K Ratings

🗓️ 21 June 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimise their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.   Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com   Connect with Louise:  website: www.louisedigbynutrition.com  Instagram: https://www.instagram.com/louisedigbynutrition/  Facebook: https://www.facebook.com/LouiseDigbyNutrition/    https://www.louisedigbynutrition.com/masterclass-invite    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

Click on a timestamp to play from that location

0:00.0

This is happiness solved with America's Happiness Coach Sandy Scarlata. Hello and thank you for joining us today. I'm so happy you're here.

0:24.4

Happiness solved is the place where we explore everything you need

0:28.8

to become the best possible version of you. This is Sandy Scarlata and today I've got some exciting news for our dedicated

0:35.8

listeners. We've just launched our exclusive members only portal. This is your ticket to a world of additional

0:42.4

content designed to deepen your understanding and engagement with the happiness solved mission.

0:48.0

To learn more about all of the exciting benefits, stay tuned until the end of the episode where I will explain in greater detail.

0:55.5

For those interested now, head over to happiness solved. supercast.com.

1:01.8

Today is another amazing conversation, so let's get started.

1:07.0

Louise Digby, calling in all the way from the UK. Thank you so much for joining me today. How is your evening for you going?

1:20.0

Hi, it's good, thank you. It's quite clammy and humid here. It's a little bit warm, but you know, I can't complain really because we've had the longest winter ever.

1:30.0

So, uh... Oh, have you. Yeah.

1:33.0

We had a pretty short winter here.

1:35.0

Oh, really?

1:37.0

Yeah.

1:38.0

Yeah.

1:39.0

Well, in my part on the East Coast, you know, D.C. metro area, it really was a bit. So what part of the UK are you in?

1:45.2

I'm in Essex, so I'm quite central just at about an hour north of London.

1:51.3

So yeah, kind of like the warmer part of the UK if there is such a thing.

1:55.0

If there is such a thing.

1:57.0

So before I hit record I was telling you I watched tennis all the time and we're gearing up for the French open and Wimbledon follows it, you know, right after and it's not going to happen this year.

2:10.3

Every year my husband are like, okay, maybe next year we'll make the trip because I've only

2:15.7

spent one day in London and it was in the late 90s and I was with my ex-husband and another couple we were going to Italy and we had to fly into

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sandee Sgarlata, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sandee Sgarlata and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.