This is happiness solved with America's Happiness Coach Sandy Scarlata. Hello and thank you for joining us today. I'm so happy you're here.

Happiness solved is the place where we explore everything you need

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Today is another amazing conversation, so let's get started.

Linda, Sunshine West, I said it correctly.

Not that it's not hard.

I started out just for the audience and sitting here I'm still cracking up

Linda has we're on Zoom and Linda has this picture and it's hysterical and so

when she joined that's all I saw with was this picture and I'm still laughing about it because it's just such a funny picture of you.

Thank you. Now was that one of the fears that you were overcame? Was that one of the fears that you were overcame was that one of the things that you were doing

that was after I had broken through all of my fears it was a photo shoot that I participated in, which was a fear of my

having my photo taken. Yeah, yeah, but I had already broken through my fears, so doing the photo shoot,

it turned it into such a fun experience.

It was interesting though, because the photographers

I was working with, at the beginning,

it was a husband and wife team,

which I think was a brilliant idea for them to team up up because the husband was taking the pictures but the wife was the one that was calming me talking to me and you know getting me into these different just these different frame of my frames of mind and so it was really cool because when we got to that the place that like you're mentioning that that particular picture by then I was so relaxed and into the photo shoot that I forgot that we were taking pictures and I was just having a good time.

Oh, wow, well, it's it was it's perfect and that's what you want right so that is that's really awesome. So for the audience today we are talking with Linda Sunshine West and I told her before I always want to say Lydia because she spells it

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