I read something Jeff Bezow said that changed my perspective on the importance of high quality sleep.

He said that he makes sure he gets eight hours of sleep a night and as a result his mood, energy, and decision making is improved.

And the point that he was making was that as a founder you get paid for making a small number of high quality decisions and you can't do that if you're sleeping terribly.

The only thing that I've ever found that has actually improved my sleep has been an eight sleep.

Eight sleep has this thing on their website that I think is actually a really good idea.

It's just a collection. It's called The Wall of Love. It's just a collection of people talking about

how much they love their eight sleep.

And there's a ton of founders on there.

Elon Musk is talking about the fact that he loves his eight sleep.

Mark Zuck, these are not, these people aren't getting paid to say this, right?

Mark Zuckerberg is talking about the fact that he loves his 8 sleep.

Paul Graham talked about the fact that he ordered one.

I love my 8 sleep.

I've heard from a ton of other founders that listen to this podcast that ordered 8 sleep because

of the ads on this podcast. that You know a product is good when you miss like you notice its absence and so

eight sleep in the app it has something where if you're not there you don't want

your eight sleep turning on so you have this thing called away mode and so now

when Rick is coming back he'll send me either a screenshot or screen recording of him turning his

8 sleep from away mode back to being home and being excited that he's going to be reunited

with his mattress. That is not normal. The thing I love, this is the best

feature, there's a ton of other features, the app has great features, the best thing I love

is the ability to control the temperature, I keep my eight sleep ice cold, I

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