4.8 • 1.5K Ratings
🗓️ 21 September 2023
⏱️ 62 minutes
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0:00.0 | 29 days from now I am doing a live show in New York City on October 19th with Patrick O'Shaughnessy from Invest Like the Best. |
0:07.4 | Some of the best interviews and conversations I've had have been on Patrick's show Invest Like the Best. |
0:12.1 | I just recorded a new episode with him. on the |
0:14.0 | show Invest Like the Best. I just recorded a new episode with him. It is episode 343. |
0:16.4 | You can find it on the Invest Like the Best feed. It is episode 343 |
0:20.3 | David Senor in service of founders. |
0:23.0 | If you live in New York City or you're looking for an excuse to travel to New York City, |
0:26.0 | highly recommend coming out to the show. |
0:28.0 | It's guaranteed to be a fun and entertaining conversation. |
0:31.0 | If you're interested in that, I will leave a link |
0:33.4 | so you can grab your tickets. |
0:34.4 | You can also get your tickets at founders podcast.com. |
0:37.0 | Second thing that I want to tell you about, you're about to listen to an episode |
0:39.2 | full of great ideas from Jeff Bezos. |
0:41.5 | One of my favorite things that I don't think I talk about in the episode that I heard Jeff Bezos say that changed my perspective on the importance of high quality sleep was he was giving an interview and he said that he makes sure he gets eight hours of sleep a night. |
0:53.0 | As a result, his mood, energy, and decision making is improved. |
0:56.5 | And his point was that you get paid to make high quality decisions |
0:59.5 | and you can't do that if you were sleeping terribly. |
1:02.0 | The only thing that I have found that has improved |
1:04.6 | my sleep has been getting an 8 sleep. 8 sleep comes with a ton of useful and helpful features. |
1:09.8 | The best feature, the one that's most important to me is the ability to change the |
1:13.4 | temperature of my bed not only before so I make it ice cold before I jump into bed |
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