#32: (PART 2) Actionable Ayurvedic Health Tips w. Sahara Rose
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 22 October 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
In part two of my series with Sahara Rose, you'll learn all of the actionable tips we have on Ayurvedic health & medicine. Sahara also goes deep on giving me advice on my own health problems.
The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.
Transcript
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| 0:00.0 | Hey everyone, welcome to episode number 32 of the Mimi magazine podcast. |
| 0:05.8 | I'm your host, Mimi Bouchard, and you're listening to the Mimi magazine |
| 0:10.4 | podcast, A Lifestyle Podcast on health, relationships, sex, career, and |
| 0:16.8 | self-development. This podcast is designed to entertain and inspire and to motivate you to |
| 0:22.3 | become the best version of yourself possible. |
| 0:25.0 | Thank you so much for tuning in. |
| 0:30.0 | Hey guys, make sure to check out part one of this series with Sahara Rose before listening into this episode |
| 0:36.7 | unless you want it to be confused and just like not really understand |
| 0:40.3 | Aurevedic medicine. She gives a low down in part one, so highly suggest going to check that out. |
| 0:46.0 | Both episodes are super valuable and you will learn so much. Thanks for listening. |
| 0:51.5 | That would not be recommended for Pittas because I know I just have one |
| 0:56.5 | coffee a day it's really weak but I know Pittas love it I mean I just say like if |
| 1:01.0 | you don't want to change it and that's what you want to have like go for it what I |
| 1:05.1 | or Veda would say and I have had friends who were like full on with the bulletproof coffee |
| 1:10.2 | and he one of my friends his name's Nick Broadhurst he has a |
| 1:14.2 | podcast about this and he was realizing that he was just like snapping like |
| 1:18.6 | getting really angry and frustrated like he was like being very impatient with |
| 1:22.2 | his kid and he'd kind of realized like this is like not coming for myself and he realized it was because he was a pita and he was drinking all this bulletproof coffee and basically following this like very kiddo diet which for pitas is gonna make you more |
| 1:36.4 | pita and more josic the rage the anger it was creating a pit to imbalance in him so So though you may feel like, wow, this makes me feel more fiery |
| 1:45.6 | and more on edge, it's creating this imbalance |
| 1:48.7 | because everything is going towards the fire side |
| 1:50.9 | that eventually it's going to turn into a burnout, |
... |
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