What's going on, Beesha's. Welcome to the DailySwell podcast, episode 3,187. It is Sunday,

January the 26th, and today we are talking about execution. Straight, simple, easy to understand,

yet so hard to actually accomplish. Or is it? Most people don't execute,

so they don't accomplish anything. And when I want you to think about, especially if you

listened to yesterday's episode about full body training, I want you to think about doing the thing, no matter what it is.

You're going to have to try these different things.

A lot of you have never tried yoga before joining swanarmus X.

A lot of you have never meditated before joining swanarmus X.

A lot of you have practiced yoga and you've meditated before, but you've never been consistent

with it until Swinormous X.

But the reason why you are successful with it is because you executed.

And for those of you that are not successful with it, but wish to,

it's because you have yet to execute. So all these different things, how they fit into your

seven pillars, how they fit into your schedule, it's because you're testing them and you're

figuring it out. Yesterday's episode, I was talking about how I am sticking to a full body split and I'm going to

practice it. I'm going to master it. Conceptually speaking, you know, master it for how I

have found works best for me, experiment with that, give it a real good solid go.

And I'm going to execute on that.

And I'm going to find out everything that I personally wish to find out about this style of

training that I haven't done for a extended period of time.

I've kind of gone back and forth.

I'm going to try to really bias towards this way.

...