You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness.

Trina keeps it real. She'll help you navigate the craziness of the modern dating world.

Stop obsessing over your ex and finally close the door on half-fast relationships.

This girl's got you back.

Here's Trina.

Hi guys.

To kick this off, I wanted to share an email that I received from one of my

podcast listeners turned coaching clients he said dear Tr, or should I say, Breakup Queen.

Please don't hesitate to share this email on your podcast.

First of all, where do I begin?

When I was going through my breakup of an often not First of all, where do I begin?

When I was going through my breakup of an off and on relationship that went on for two and a half

years too many, there was a day that finally came where I knew I had to break things off for good. I had had that feeling a lot actually, but this

time it was different. I just couldn't take it anymore and I knew that I was wasting my time.

I was so sick of lying to myself. However, I had no idea how to move on and I have to admit I didn't know if I had the strength. As a guy, my buddies just encouraged me to go meet new women. They didn't know what to say and I felt like I always had to act like I was okay.

When deep down, it took every ounce of energy in me just to put on a happy face, when we would meet up for pickleball or Monday night football.

I found myself on Reddit one afternoon and someone had posted a link to your podcast. They said they had

randomly come across it and wanted to pay it forward. I felt like that was my angel, as

corny as that may sound because I had never even listened to a

podcast before but I figured what the how what have I got to lose so that night

when I was getting ready for bed I clicked on it and I kid you not you had me laughing five six minutes in

when I say I haven't genuinely laughed in a long-ass time that would be an

...