#317 Stop Waiting for Someone to Change Their Mind About Commitment
Heal Your Heartbreak
Break Up Bestie
4.8 • 744 Ratings
🗓️ 14 April 2026
⏱️ 31 minutes
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Summary
In today’s solo episode, I’m diving into the all-too-common “trap” so many of us fall into: not believing someone the first time they tell us they aren’t ready for a relationship or don’t see themselves wanting the same future as us. I share my own experiences of ignoring red flags, holding on to hope that someone might change, and how that leads us to lose parts of ourselves over time. We talk about why it’s so tempting to stay in these situations, the resentment that can quietly build, and the importance of honoring your own life goals—even when it’s uncomfortable or scary to walk away. I also address tough moments, like finding out an ex who “wasn’t ready” moves on to a relationship with someone else, and remind you why you deserve a relationship that matches your long-term dreams.
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Transcript
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| 0:00.0 | Going through a breakup is already so uncomfortable and I believe it is crucial to try to create |
| 0:06.1 | comfort in the places you can. And a great place to start with that is the first thing you put |
| 0:11.5 | on your body every day, your bras and underwear. I was late to the game in trying skims, but |
| 0:17.0 | their fits everybody collection is truly the most comfortable underwear and bras I have ever worn. |
| 0:23.7 | As someone who used to be very bothered by thongs, the Fits Everybody Thongs feels like I'm wearing nothing, |
| 0:30.1 | and their bralettes have become a favorite of mine as they are both comfortable and supportive. |
| 0:35.9 | I never thought I could find intimates that I don't feel like |
| 0:39.5 | I want to take off immediately after getting home, but with Skims, it's truly like I'm wearing |
| 0:45.3 | nothing at all. Shop the Skims Fits Everybody Collection at skims.com. After you place your order, |
| 0:52.7 | be sure to let them know we sent you. Select podcast in the survey, |
| 0:56.8 | and be sure to select our show in the drop-down menu that follows. If you are looking for even |
| 1:02.2 | more help and guidance on your breakup, I have a few different options for you to take your |
| 1:06.0 | healing to the next level. I have four different online courses depending on what stage of the breakup that you're in |
| 1:12.1 | from beginning all the way into moving on after heartbreak, or you can bundle all of my courses |
| 1:17.3 | together and use the code podcast to get $25 off my course bundle. I also have my 30-day no-contact |
| 1:24.4 | challenge to help hold you accountable in going no contact with your ex. |
| 1:28.3 | And we have our free Facebook group, Healing Hearts Club, where you can connect with other people |
| 1:32.2 | going through breakups all over the world. |
| 1:34.8 | To learn more about any of these resources, head to the show notes where you can learn more |
| 1:38.8 | about my courses, take the quiz to figure out which course is best for you, or join the Facebook |
| 1:43.7 | group. |
| 1:44.0 | And don't forget to use the code podcast to get $25 off my course bundle. take the quiz to figure out which course is best for you or join the Facebook group. |
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