Hi everyone and welcome to another episode of the Revelation Wellness

podcast my name is Alyssa Keaton and I'm super excited you're here today

I'm just gonna be real straight with, wasn't planning on doing this recording.

I just felt like I needed to imprint this message into my whole being.

So I got up off of my, out of my study chair

and just like, okay, we're gonna put this into practice.

So here's who this workout is for today

and I feel like that's why this has to just get done right now.

It's for anyone that you are just so over going around the mountain again and again.

And again.

When I say that, the mountain is just a metaphor

of the thing, the thought, or the belief pattern or the fear.

Let's always sum it up into the four bullies of bad, bad, sad, or scared.

It's the behavior patterns that we have in life

that we just knee jerk do and there's something

that God is wanting to deliver us from. This podcast is all about integrating your faith to your physical life, your physical everything,

because we are souls with bodies, and the body is a great tool but what's going on in our

soul and for many of us I'm always getting after the stuck place for anyone the

stuck place the place that you think this is all there is and what

am I going to do next?

It's a place where we feel unsatisfied and yet we know that we are called to be satisfied there because that's the life

in the spirit is a satisfaction that it is well with my soul even though the mountains crumble, the earth shakes, whatever it is that we would learn

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