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The Mark Groves Podcast

#317: Overcome Trauma & Reclaim Your Power with Drew Canole

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.95K Ratings

🗓️ 16 October 2023

⏱️ 41 minutes

🧾️ Download transcript

Summary

Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream Summary: Today I welcome Drew Canole, the CEO of FitLife.Tv and Founder of Organifi. Drew is a renowned wellness expert, author, and motivational speaker.  In this episode, Drew shares his profound insights and wisdom on the journey to becoming your best self. Drew Canole has inspired countless individuals to lead healthier, more purposeful lives through his transformative work in the field of wellness and personal development.  Drew also provides practical tips and actionable advice on personal growth, from optimizing physical health through nutrition and fitness to fostering mental and emotional well-being. He shares his own personal experiences, challenges, and triumphs on the path to self-improvement, offering relatable anecdotes that resonate with listeners. Whether you want to improve your health, boost your confidence, or simply lead a more fulfilling life, this episode is a must-listen! Discover: How a positive mental attitude and gratitude shape our most fulfilling life.  Strategic ways to overcome challenges  How we can reshape our future by letting go of the past How healing starts with small, daily habits How can we change from being codependent on trauma to triumph How to step into your power and life life at your fullest potential 00:00 Intro 00:52 Drew’s first lucid dream 04:23 From dreaming to awakening 08:29 Forgiveness and reuniting with his father 11:29 How nutrition transforms relationships 17:27 Confidence through fitness 20:12 Glimmers 22:11 Transforming trauma into motivation 31:39 Redefining masculinity and rediscovering community 36:07 Creating Organifi and what’s next? Links:  Website: https://drewcanole.com/ Instagram: https://www.instagram.com/drewcanole/?hl=en Organifi Website: https://www.organifishop.com/pages/drew-canole-podcast-2 Drew and You Podcast: https://podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards: Use code CTLCARDS15 for 15% off at createthelove.com/cards Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0

80% of your immune systems in your gut. 90% of the serotonin comes from your gut.

0:05.0

So if you're eating trash and you're not clear in your mind, how clear can you be with a loved one?

0:10.0

How clear can you be with yourself and those decisions that you're actually making?

0:14.0

Probably not that clear at all.

0:19.0

Hi, my name is Mark Groves and I'm obsessed with understanding human behavior and why we do what we do.

0:24.6

In this podcast, I interview the world's most brilliant minds and hearts where I get to explore alongside you, every subject you can imagine relating to our human experience and how we relate.

0:34.6

It is my deepest intention that we all learn how to create the life and love that we've always

0:39.2

dreamt of.

0:40.0

Now, before we get rolling, make sure you hit that subscribe button so you don't miss any episodes

0:44.1

and one ask that I have.

0:45.6

And an amazing way that you can help support the podcast is by wherever you listen to it,

0:49.7

giving it a five-star review and a written review.

0:52.2

With all that said, let's dive in and transform our lives.

0:57.3

Mr. Drew Canoli, welcome back. Good to be back. I mean in the setting? Mr. Mark Groves.

1:02.8

The setting? You're a father now? Dude, you're about to be one? About to be. By the time this

1:08.1

comes out, you might be your child might be Earthside. It could be today. Bailey, please don't have a child today, just not in this moment. Man, I'm so happy to have you back on. Yeah, thank you, brother. It's good to see you. Last time I saw you were in Sedona. We were chilling in Sedona. As the pandemic occurred around us, we were enjoying crystals. But we weren't in the pandemic.

1:28.3

Not there. We're still not there. Kind of. Well, I wanted to have you back on because,

1:35.1

one, I think your story of how you created, what you've created, but a lot of people don't know

1:41.1

the origins of Drew Canoli. You know, I think when people see someone who experiences success or health and those,

1:48.0

they don't know all the reps that go into it.

1:52.0

You know, they think like, oh, that person got lucky.

1:55.0

Yeah, I've heard that my whole life.

...

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