Welcome to Commune. This is Jeff Krasno. Our mission is to spread the ideas and practices of the world's greatest teachers.

We do that through online courses, a weekly newsletter, and this podcast. On the show, I excavate perennial spiritual questions,

like what is consciousness, what is the nature of reality? How do we live with purpose?

Reality is infinite. We experience a narrow bandwidth of it unless we transcend our senses through meditation.

We delve into practices and modalities that can heal trauma and help us thrive.

Mastering the art and the science of forgiveness is necessary to move through life.

A miracle is a shift in perception from fear to love.

We explore the spiritual traditions that help us acknowledge that we are all connected

by a power greater than us.

We are all indeed individuals, yet we need to find collective and communal solutions.

We build a sturdy bridge between personal wellness and societal well-being.

It's only when you get people who are pursuing their dreams, living their truth, and feeling

good, that we can actually move the needle of society forward.

To learn about our courses, our community, and everything we do, visit us at onecommune.com.

Welcome to the commune podcast. My name is Jeff Krasno.

Okay, today on the podcast, I welcome Dr. Bruce Lipton.

Dr. Lipton is a stem cell biologist, a pioneer in the field of epigenetics, and an internationally recognized leader in bridging science and spirituality.

He is also the author of the legendary tome and New York Times bestseller, The Biology of Belief, and the recipient of the 2009 Goy Peace Award.

In our conversation, Dr. Lipton and I discuss how our fate is not determined by our genes. We explore how

gene expression modifies in response to the environment and how one primary arbiter of gene expression

is belief. Essentially, our genes express based upon how we consciously perceive the world.

This could be good news or bad news depending on your perception. Dr. Lipton outlines how

...