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Joe DeFranco's Industrial Strength Show

#312 How To Customize Your Gains & Make ANY Program More Effective!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.81.4K Ratings

🗓️ 8 April 2021

⏱️ 83 minutes

🧾️ Download transcript

Summary

This week Joe & Smitty announce the [public] release of their NEW "Specialization Course Digital Library"! During the past 3 years Joe & Smitty compiled data on the most common "problem areas" in training, then created easy-to-implement "workout add-ons", aka, Specialization Courses - That'll turn your weaknesses into strengths - while making your current program 10X more effective! In this episode you'll learn more about these Specialization Courses [and how to gain instant access to them] along with a number of other topics including: How trainers, coaches & entrepreneurs know WHEN is the right time to launch a product; Why there is no such thing as a "perfect program"; Why exercise EXECUTION trumps exercise SELECTION; The 15 most common "problem areas" in training and much, Much MORE!

Transcript

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0:00.0

Hey guys, welcome to episode number 312 of the Industrial Strength Show. I am sure the majority of you listening right now are very excited and just relieved to hear my voice once again after the

0:21.0

the the dastardly stunt that I pulled last week with my April Fools joke which I must say you got to admit it was a success. I would say I got about 99.8% of you felt for it hook line and sinker. I only heard from two people who said they realized it was an April Fools joke right from the start just because

0:50.0

they when they were downloading the episode they happen to look at their phone and see the date being April 1st and they kind of put it together right from the start but the rest of you. I got a man I heard I I have thousands of unread emails and it's like 99 plus unread DMs on Instagram like I know I haven't been able to get to to all the messages but I read at

1:19.0

read at least at least 100 plus messages and got back to as many of you as I can but. Some of the messages man I I got a good laugh out of like they they ranged from people being mad to I got voice messages from

1:39.0

people who were close to being in tears they they left a voice messages while they were listening to the show before I hit the punch line so before they knew it was an April Fools joke I got like sad emotional messages I got angry messages I heard it all so it worked I I hope you all ended up getting a good laugh out of it I think you did I appreciate the fact that

2:08.0

most listeners have a great sense of humor and yeah listen that that's a one of one type of type of joke that was the first time April 1st fell on a Thursday I don't know when that's going to ever happen again and even if it does that was the first time April 1st fell on a Thursday since I've had the podcast and whenever that happens again obviously that's not a joke that I'm going to get away with

2:37.0

if more than once so it was a one of one appreciate the sense of humor and a lot of you did say it it made you almost appreciate the show even a little bit more so that's kind of cool that was cool to hear so I hope you're all still friends we will move on and and we're moving on with a great great

3:02.0

episode today this this is one of many many many more episodes of the industrial strength show I promise we're not going anywhere and in fact to make it up to you we're we're coming in hot post April Fools joke episode I brought in my man Jim Smith

3:24.4

Smithy diesel is joining me here today and we have some exciting exciting ground breaking information and news that we're going to share with you guys today this is information that we up to this point we have only shared with members of our defranco insider community but few weeks ago

3:49.6

Smithy and I got together and we were like you know what we we should make that information available to the public like it's just it's too good it's too valuable and no one out there no other trainers or coaches have put this type of information

4:09.6

or programming out there so let's do it let's make it available to the masses so that's what we're going to be doing today that this episode basically in a nutshell is going to be

4:23.6

Smithy and I are going to reveal how you can customize your gains and make your current program ten times more effective without changing the program that you're on

4:43.6

and I'm assuming most of you listening right now you're probably on some kind of a formalized program whether it's one of ours strong bastard program west side for skinny bastards maybe you're on another coaches program like when there's five three one might be you have a personal trainer you may have written your own program

5:06.6

whatever program you are on currently we are going to share with you how we have figured out a way to customize that program for you because remember

5:23.6

regardless you could get your program from the greatest coach in the world we talk about this all the time there's no such thing as a perfect program especially if you purchase it from other coaches who are working with other people like they can't make every program specific to every individual person in the world

5:46.6

you know we're all individuals there's so many variables we all do the best we can but at the end of the day you need to become your own best trainer and coach and know how to tweak things to get the best results for you.

6:02.6

So on today's show, Smitty and I are going to show you exactly we're going to talk about how you can customize your literally customize your gains and make your current program ten times more effective without changing that program.

6:22.6

Do I have your attention Orlando I think we got their attention so please it's damage or music.

6:33.6

He started his first gym out of a 500 square foot storage closet work to set us off to build a world renowned brand while becoming a legend in the sports performance industry.

6:46.6

So well years of the work through my off to turn this little gym into a world renowned place and I'm not going to be satisfied until we are number one in the world in the country on this block everywhere.

7:04.6

I'm not trying to blend with the crowd. I'm trying to make an impact in this industry.

7:12.6

And now he's bringing his personality, passion and expertise to you through this powerful podcast. Welcome to the industrial strength show.

...

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