Greetings friends, that was my hunting horn and listen to this.

I was taught by Benji from Shantala at a meditation retreat this past weekend how to sort of

do like Tuvon throat singing.

A friend taught me once before but I didn't quite understand it but I'm going to teach

you how to do it. It's kind of cool. It's a fantastic way to freak your dogs out, maybe

annoy the people around you a little bit.

Here's how you do it. You make the E.

Okay that's the first part and then you add an R to it right? So you're making the E sound

but you're making the R shape with your mouth and the way Benji explain this to me is

and this is someone who studied under Ali Akbar Khan. This is like an incredible musician

and he explained this to me in line to a buffet. So forgive me if I'm I don't know I don't

know how to do it. Obviously I'm not I'm not up in the homolias. I'm not in Tibet. I'm

not sitting in some snow cave. I'm not drinking mountain rain out of a skull bowl but here's

what here's how it sounds. This is from practicing three times.

Now as any great student one of the things I like to do is to improvise and so here's what I figured out.

Not only if when you make the E sound and add an R to it you get that very interesting

warbly wind chime inside your mouth sound but if you put your finger in your butt while you're

doing it it makes this sound. Okay I'm going to put my finger in my butt.

E.

Now this is where it gets fascinating. Watch what happens when we put in three.

E.

Isn't that wild? It's like with each finger there appears to be almost another voice added to the mix

...