Hey everybody before we get into today's show just want to share with you

September 16th is the kickoff of our fall functional medicine detox each and every

quarter at least 10,000 people from around the world joined together and we're

looking to improve our hormone levels, our sleep, our mood, our inflammation, lose a little bit of body fat and so much more.

The functional medicine detox by Equal Life is the absolute best way to do that. It's the safest way.

It's the cleanest way and it is guaranteed to work for you. That is why well over a hundred thousand people complete our detox each and every year and we'd love you to join us as well.

Head on over to Stephen Cabral.com slash detox for all the details and for our September detox

kickoff date.

Again, Stephen Cabral.com slash detox

for all the details.

Now, enjoy the show.

Welcome to the Cabral concept.

Where board certified doctor of naturopathy

Dr Stephen Cabral shares with you exactly how you can reverse aging, take back your

health and live a life full of energy and passion with new 20 minute episodes every single day

to keep you healthy and engaged. Now here's your host Dr. Stephen Cabral.

Welcome back everybody. Great to have you here today on episode 3

119 of the Cabral concept today we're gonna be talking about simple tips to

hack your healthy hormones excited toited to go over the show

because I'm gonna give you about four to five action tips

on how to improve overall feelings of happiness,

natural pain relief, reducing a lot of that inflammation you may feel,

...