3118: The 80/20 Rule for Success (Revisited) (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 19 August 2024
⏱️ 24 minutes
🧾️ Download transcript
Summary
One of the key lessons I've learned over the years is that having a long to-do list won't help you achieve your goals…
We have a limited capacity to focus at any given time, and trying to tackle too much at once can lead to overwhelm or burnout.
Today, I want to discuss how focusing on just one or two key tasks can make a significant impact on your life and share what I've found to be the most effective way to approach this.
So join me on today's Cabral Concept 3118 as we explore this fresh take on the 80/20 rule and how you can use it to move closer to success in any area of your life. Enjoy the show, and I'd love to hear your thoughts!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr Stephen |
| 0:05.0 | Cabral shares with you exactly how you can reverse aging, take back your health, and live a life |
| 0:10.8 | full of energy and passion. with new 20 minute episodes every single day to keep you healthy and engaged. |
| 0:17.6 | Now here's your host Dr. Stephen Cabral. |
| 0:22.4 | All right everybody we're back with brand new week here on the Cabral concept. |
| 0:26.7 | This is our mindset and motivation Monday. |
| 0:29.0 | So happy to join me here today. |
| 0:30.6 | We're going to be talking about the 80-20 rule for success revisited. I did a |
| 0:36.0 | show a while back called the Pareto's Principal. I'll be talking a little bit |
| 0:40.3 | about that alluding to that however today's show is actually |
| 0:43.4 | radically different from that I want to share with you why so here's the big thing |
| 0:47.3 | one of the things that we do in our practices we help people get well so we help them |
| 0:52.0 | overcome autoimmune issues, cholesterol, |
| 0:54.8 | blood pressure, type 2 diabetes, you name it, whatever it might be, migraine, |
| 0:58.8 | psoriasis, etc. Just like I overcame my own autoimmune issues, Addison's Disease, Type 2 diabetes, |
| 1:04.5 | insomnia, allergies, pots, and so much more, right? |
| 1:07.8 | Other people have those same issues or others. |
| 1:10.5 | The goal is always to find the underlying root cause that's causing you to suffer from your specific symptoms. |
| 1:16.5 | Remember, stop labeling it as a disease. |
| 1:18.4 | Look at it as more a selection of symptoms that you have based on your genetics and your preexisting |
| 1:24.8 | symptoms which are your deficiencies and toxicities erupting and overflowing the |
| 1:29.3 | rain barrel. Okay, but then you also have all of our IHP's |
... |
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