Hi there, I'm Maggie Lawson, and I am the host of the new lifestyle podcast, Me-Time.

I believe taking some Me-Time is very important for our overall well-being, and I feel like

I become pretty good at knowing how to recharge my batteries.

If you're up for the adventure of diving into topics like travel, wine, wellness, pretty much

everything, listen wherever you get your podcast and join me

every week for a little me time. Hi, I'm Allison. And I'm Taylor. And together we're the

anxiety checks. Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.

While giving you all the top tools and tips you need for your journey to recovery.

Our degrees may say therapists and dietitian, but together we are just real chicks on our own healing journeys too.

Join us as we take you from panic to power and reduce the stigma of mental health.

Remember, you're never alone and we're all in this together.

Hi, healers, Allison here.

So I want to talk to you all a little bit about one of our new sponsors, BetterHelp.

I'm so excited to tell you about this online counseling platform because as a licensed

therapist, I'm a huge advocate of mental health awareness and truly believe in providing

affordable counseling services to anyone anywhere. Let's face it, there's so many areas in the

United States and around the world that can make it so difficult to find affordable counseling.

And especially if you live in a more rural area, it can be really hard to find a counselor, which is why I love this online

platform. BetterHelp is an online mental health healing platform that provides online counseling

and matches you with your own licensed professional therapist. It's not a crisis line. It's not self-help. It's a

professional counseling service done securely online and is available worldwide. What's even better

is that there are a number of different licensed counselors who specialize in all different areas

...