Ready? I mean totally winging it but yeah. Yeah, hanging it. Awesome. Well I just I

prefer that I pray for even though we're winging it, that it is really excellent.

Of course it will be.

And just that we're bringing and exuding the truth of people getting help

and we know what to say so that the right people, we just attract the right people to hear what we need to say for them to get the most help

that they can get.

Amen.

Cool?

Yes.

Awesome. Awesome.

Welcome to the Learn True Health Podcast.

I'm your host Ashley James.

This is episode 31.

And I understand that other people have a real block in this region that are raised with a mindset as you go to your doctor first,

but it's just a simple question how is it

working for you how's it going how many medications are you on do you expect at

45 to have to start to get on hormone replacement or you know that you're

going to have bad PMS all the rest of your life are you going to expect that are

you going to expect that well I'm arthritis that just runs in my family.

Well, you know what, it doesn't have to be that way.

Well, Dr. Megan Saunders gave us a great idea

a few episodes ago to take advantage of this gorgeous backyard that I have.

...