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Black Girls Heal

#31: Creating Your Own Traditions

Black Girls Heal

Shena Lashey

Education, Self-improvement, Health & Fitness, Mental Health

4.81.8K Ratings

🗓️ 17 December 2019

⏱️ 20 minutes

🧾️ Download transcript

Summary

If you're a love addict and are feeling the pain this holiday season waiting for when your time will come, this episode is for you!

Take a listen as Shena talks about starting your own tradition now.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

0:44.8

grow in your self-worth. I'm Sheena Lache, Love Edition coach and trauma specialist.

0:50.3

Let's begin. Hey, welcome to the latest episode of Black Girls Heel.

0:58.0

So in editing this episode to have it ready for y'all to come out. When I was re-listening to it, I was thinking

1:06.1

how it might be good to have a disclaimer at the beginning, where I share with you that this episode and talking about how to create your own traditions

1:16.5

and get started and focus on life today is especially for my ladies who identify with being

1:22.4

a love addict or having an intimacy disorder that really stops

1:26.8

them from being content where they are, working through codependency, working through looking for relationships to fix them, operating in fantasy, all of the things that I've talked about before.

1:40.0

Thanks for listening to this week's podcast.

1:42.0

Before we get started, let's take a small break. Thanks for listening to this week's podcast.

1:43.0

Before we get started, let's take a small break to say thank you to this week's sponsors.

1:49.0

Amazon's got the best deals on Black Friday.

1:52.0

Go the best deals are on Cyber Monday.

1:54.6

Friday comes first when it comes to saving.

1:57.2

Mondays are at the way to what you've been craving.

1:59.8

Deals so good it'll feel like stealing.

2:02.4

Real cool message, could you make it less appealing what's with the beef you can get that too

...

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