#30: My Top 2 (Conflict) Communication Tips
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 12 December 2019
⏱️ 27 minutes
🧾️ Download transcript
Summary
In time for the holiday season, I'm sharing my top two communication tips to help you share what you're feeling and avoid escalating conflict.
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there |
| 0:20.0 | is just to bring it out. This is what compels me to compel them and I will do it by whatever |
| 0:26.4 | means necessary. |
| 0:29.7 | Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and |
| 0:44.8 | grow in your self-worth. I'm She Nel Lache, Love Edition coach and Trauma Specialist. |
| 0:50.3 | Let's begin. |
| 0:52.3 | What up, what up! Let's begin. |
| 0:55.7 | What up, what up, what up? |
| 1:01.0 | Welcome to the latest episode of Black Girls Heel. Yay! I am extra hype because I am coming to you on the eve of my 35th birthday. |
| 1:10.0 | Oh, man, it just feels like a really a grown age and I don't know if it's grown because |
| 1:20.4 | it just feels very round maybe because there's a five at the end of it maybe because I'm |
| 1:25.9 | checking a new box on every form I complete and every survey I fill out and I'm like |
| 1:32.2 | really okay I guess this is what's happening. |
| 1:36.4 | But I haven't had a lot of time or I haven't taken a time |
| 1:42.1 | to sit and reflect a lot on the. lot of |
| 1:45.0 | this year has just like gone by. It feels like this year has |
| 1:48.0 | like this year has been like multiple years all in one. |
| 1:54.3 | And when I think about it, I think I've said that the last couple of years, |
| 1:57.7 | I don't know if that's just like, |
| 1:59.3 | I think that happens the older we get, like so much but first for sure so much happened this year |
... |
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