You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. We are diving deep this week into this concept of self-worth that really I really believe

is going to resonate with you today of enoughness of how to really know that you are enough, how to believe that you're doing enough, how to not buy into this concept of scarcity that you're falling behind or you're not where you need to be and that you're not connected enough rich enough ready enough smart enough skinny enough

whatever enough I know we somewhere in our story we are all telling ourselves that we're missing out on something that we aren't quite right.

And while I do agree that we are human, we are flawed, we are sinful, we've got weaknesses.

We are also children of God covered in love and my goal in today's

podcast is to really just provide you some strategy and some coaching around the

concept of how to break free from not enough

syndrome. Not enough being simply that that that gosh it's like that gut-wrenching

feeling pit in the stomach that you go to bed with at night or you wake up in the morning with.

The one that says, oh man, if only this was, if you could just do this better, everything else would

work out. You're just not enough. You're not doing enough. You're not getting up early enough. You can't keep up.

You, you, it's, it's, it's, that not enough syndrome is what really is the, like, the spark that sparks the fire of comparison and that's that

shame spiral that that causes us going to perfectionism and self-sabotage and so

I'm really in my past was sidelined a lot in my life from this not enough

syndrome and I've been doing a lot of intentional work on it a lot of

therapy work a lot of coaching work a lot of prayer work and I'm excited to share with you what I have today so what we're going to be coming specifically in episode 309 of the confidence podcast is how not enough syndrome sneaks into our lives and manifests itself.

I'll share a little bit of how it has done for me and then what I've seen in the work I've done with my clients.

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