#310: 5 Sneaky Ways Self-Doubt Is Wrecking Your Ability To Be Confident
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 17 July 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
Self-doubt is the thief of confidence. It pokes its head out in unsuspecting ways, and it can lead to sabotage and stagnancy. You can learn how to silence self-doubt and be on guard for how it sneaks into your life with the strategies taught in this week's podcast coaching session.
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. What up y'all? It is Trish Blackwell, your confidence coach and you are listening to the |
| 0:33.8 | confidence podcast this is episode number 310 and by the way anytime you are |
| 0:39.9 | listening and you want some you you like what I said chances are those are in the show notes you don't |
| 0:44.2 | need to scramble to try to write something down while you're maybe driving the car or |
| 0:47.2 | running on the treadmill just go to Trish Blackwall.com forward slash 310 and you'll |
| 0:51.9 | get reference to all the things that we talk about today. |
| 0:54.8 | So we're talking specifically today about five sneaky ways self-doubt is wrecking your ability |
| 1:00.9 | to be confident. |
| 1:02.8 | Because I think sometimes we just scoff off self-doubt |
| 1:05.7 | as well, maybe just something that's part of life. |
| 1:08.0 | And I want to propose to you today |
| 1:09.8 | that it doesn't have to be the dominating voice in the background of your mind in the |
| 1:15.2 | soundtrack to your life so to speak so really specifically we're diving deep |
| 1:18.7 | this week on five sneaky ways that self-doubt is wrecking your ability to be confident as our |
| 1:24.0 | problem as our title promises. We're also going to talk about the |
| 1:26.4 | antidote to self doubt which is belief and how to activate more of it and |
| 1:31.5 | then three solutions to silence self doubt. |
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