You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. Y'all, we're diving deep into body confidence today.

I, man, this topic is so close to my heart

because this is for me where all of my insecurity

started and my interest and confidence started.

And we'll certainly dive into that a little bit today

in today's coaching.

But without further ado, first off,

welcome to the Confidence Podcast, maybe you're a new listener

and maybe you've listened to all 307 now eight

episodes so whether you're brand new or this is where you come every Tuesday I'm

really glad you're here my name is Trish I am really

passionate about helping free people from the bondage of self-doubt and you may

go well why and the answer is because I lived in self-doubt and I had years of my life

stolen from me as a result I threw away so many opportunities and I like to say I

lived a muted version of myself right and on the outside I was successful, happy, had it all together, you know, like checked all the boxes of the American girl, the all American girl. And on the inside I was suffocating with imposter syndrome, never

feeling good enough, always feeling overwhelmed, knowing that I was fit and

and I know I knew I was pretty but I didn't feel pretty right like I added this real big

...