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UnF*ck Your Brain: Feminist Self-Help for Everyone

309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Education, Self-improvement, Mental Health, Society & Culture, Health & Fitness, Philosophy

4.65.6K Ratings

🗓️ 28 September 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Discover the power of coaching and therapy through a feminist lens on this week's podcast episode. Tune in as we explore how understanding the impact of socialization on women's brains can transform coaching and therapy and hear from Advanced Certification in Feminist Coaching alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke, as they talk about how ACFC has empowered them in their work and solidified their self-identity, the need to question established norms, how feminist coaching is also beneficial for men, and more.

Get full show notes and more information here: https://unfuckyourbrain.com/309

Mentioned in this episode:

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

WE'RE HIRING

Go to unfuckyourbrain.com/hiring to learn more about these positions and to apply.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

0:16.3

and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

0:24.7

Kara Loyenthyle.

0:28.0

Hello, my chickens.

0:29.2

Hello, everyone listening, whether you identify

0:31.2

as a chicken or not.

0:32.8

I am excited.

0:34.8

I'm always excited to talk to my graduates of my advanced certification,

0:38.7

and my feminist coaches, and I'm excited for you all to meet some of them, hear what they do,

0:45.8

hear who they work with, follow them all immediately and learn from their wisdom, and to talk

0:50.8

a little bit about what feminist coaching even is and how learning to coach from a feminist lens

0:56.8

changes the way that you show up as a coach in your business. So let's go around and have everybody introduce themselves, tell us like how do you even get into

1:05.9

coaching who you work with and also where people can find you. Let's do that up front so everybody

1:10.6

knows who you are and where to find you.

1:12.8

And I'm just gonna, let's have it be chaos.

1:15.0

Somebody volunteer and just sort yourselves out, impoundment.

1:19.3

Great, I'll go.

1:20.4

Hi, my name is Osarra Numbumba and I coach entrepreneurial leaders. I got into coaching about three years ago because I was in search of a coach for myself. I was at a major inflection point, had a business in case management. I knew I didn't want to do that long term.

1:37.0

I was kind of just looking to have a conversation about what my options were and the people that typically are around me that serve as

1:45.1

advisors were not cutting it.

1:46.7

I needed someone who was unbiased and that's kind of how I found coaching So I got a coach, worked through that, loved the process,

...

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