#305 DOCTOR APPROVED Secrets to Lifting Longevity! | Bob Rakowski, Dave Tate's Table Talk
Dave Tate's Table Talk
Dave Tate
4.9 • 586 Ratings
🗓️ 16 September 2024
⏱️ 130 minutes
🧾️ Download transcript
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Welcome Dr. Robert A. Rakowski to the 305th episode of Dave Tate's Table Talk podcast!
Robert A. Rakowski, DC, CCN, DACBN, DIBAK is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 20 years on various topics in Natural and Lifestyle Medicine.
He is a recognized expert in functional endocrinology and in-office diagnostic procedures to assess nutrition status. His clinical experience ranges from treating elite professional athletes to critically ill patients with a variety of cancers and autoimmune diseases.
Bob's IG: https://www.instagram.com/dr_bob_rakowski/
Bob's Website: https://www.drbobrakowski.com/about
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Transcript
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| 0:00.0 | When we go with my Hall of Famers and I've treated a bunch of them, they dot every eye, |
| 0:04.4 | they cross every T. Someone can be an MVP. Someone can win a championship. But if they want |
| 0:10.1 | longevity, the sooner they start on that path, the better. You know, we were at the Swiss |
| 0:14.5 | conference and I was working on an athlete, I mean, his shoulders were a train wreck. And what's |
| 0:20.8 | your goal? Well want I want to |
| 0:22.0 | compete one more power lifting contest you know and and okay cool or let me I don't want to put a |
| 0:29.7 | goal in your head but how about instead of next year doing that power lifting contest we spend a |
| 0:35.8 | year making sure that we fix all the biomechanics |
| 0:38.6 | and the structure. So maybe you have 10 more years of powerlifting. Which would you prefer? |
| 0:47.9 | It's got to sit down, keep it real, and cut the bullshit. Welcome to Table Talk. |
| 0:55.3 | All right, guys, we're back with another episode of Table Talk. |
| 0:58.0 | Today, our guest is Bob Rakowski. |
| 1:01.2 | I'm going to go through your accolades here in a second, but you got three decades as a functional medical doctor, her medicine doctor, chiropractor nutritionist, the owner of a natural medicine center? |
| 1:12.9 | Correct. |
| 1:13.4 | Okay. |
| 1:14.1 | Now, with all these letters that are after your name, some of them I know, some of them |
| 1:18.3 | have to look them up, right? |
| 1:19.6 | The doctor of chiropractic, certified clinical nutritionists, then the D-C-B-N is basically |
| 1:26.3 | just that certified nutritionist on steroids, growth hormone, insulin, |
| 1:30.7 | and everything else. |
| 1:31.6 | So it's the next level there. |
| 1:33.0 | A healthy dose of each of the above will call. |
... |
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