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Tiny Leaps, Big Changes

304 - Who Are You?

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 4 October 2018

⏱️ 15 minutes

🧾️ Download transcript

Summary

In this episode, we talk about identity and how you can use it to accomplish your goals.

Music:

https://www.youtube.com/watch?v=pMarN41uJqE

Join The Lab:

http://tinyleapslab.com

Try Babbel:

http://babbel.com or download the app

Transcript

Click on a timestamp to play from that location

0:00.0

One of my big goals with Tiny Leap is to make personal development more practical.

0:04.8

There's this gap between what we know we should do and our ability to actually do it.

0:10.4

Pretty much everything I do. It's all an attempt to help you bridge that gap and actually do more of the things that will help you create the life you've always wanted.

0:20.0

But something I recognize in order to truly start making change, people need support.

0:26.8

It's just too dang difficult to go it alone, to deal with the

0:35.0

countless things you already have on your plate,

0:33.0

while also trying to keep yourself accountable

0:35.8

and focused on your bigger life goals.

0:38.0

And that's why I created the lab.

0:41.0

The lab is a monthly mastermind and community focused on bridging the gap between what we know we should do and our willingness to actually do it.

0:50.0

Each month we feature live master classes with experts on various topics like weight loss,

0:55.0

personal finance, relationships, entrepreneurship, behavior modification,

0:59.5

pretty much anything you can think of that would affect your ability to actually take action, we're going to cover.

1:06.2

Additionally, each month we focus on a new challenge that is set up to get you taking action immediately.

1:12.7

To learn more, head over to W.

1:15.8

Tiny Leaps Lab.com, where you'll see the full range of perks

1:19.9

for being a member.

1:21.3

That's W.W. Tiny Leaps Lab.com. Tiny Leaps Lab.com. In this episode, I want to talk

1:31.2

about you and your identity and sort of how you identify yourself.

1:36.7

Strap in because this is tiny leaps.

1:42.0

Big change. Welcome to another episode of Tiny Leaps. big changes where I share simple strategies you can use

2:06.5

to get more out of your life. My name is Greg Klunis and in this episode I want to take things in sort of a different

...

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