304: Stories From India with Veganosaurus PLUS How To Boost Your Immunity with Dr. P

Food Heals

Allison Melody

Spirituality, Naturalcures, Vegan, Nutrition, Fitness, Detox, Veganism, Alternativemedicine, Health, Health & Fitness, Juicing

4.8 • 635 Ratings

🗓️ 4 April 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In episode 304, Allison speaks with Carrots Restaurant Owner and Veganosaurus Susmitha Subbaraju to hear what's happening in India.

Then Alli and Suzy invited Dr. P back to the show to break down simple things we can all do to boost our immunity and balance our hormones.

Tune in to find out:

What's Really Going on in India
A surprising revelation about Vitamin D
Why Vitamin K is our new secret weapon
The #1 hormone that directly affects the immune system
And more!

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Transcript

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0:00.0	Food Heels podcast, episode 304.
0:03.6	Today is Saturday, April 4th.
0:06.0	I'm Alison Melody with our continuing coverage of the COVID-19 pandemic here on Food Heels.
0:11.9	On today's episode, I check in with vegan chef Susmetha on what's really happening in India.
0:17.8	And then Susie and I talk to Dr. Michael Platt, who makes a surprising revelation
0:22.3	about vitamin D. Roll it, Roxy. Warning, side effects of this podcast may include increased
0:29.5	health and vitality, thoughts of living longer, developing a more positive outlook on life,
0:32.9	an increase in sexual activity, feelings of joy, cravings for kale and Kewa, and a spike
0:36.6	and Tinder matches. In rare cases, women have experienced a and Kewa, and a spike in Tinder matches.
0:37.8	In rare cases, women have experienced a strong desire to stop asking their boyfriends that they look
0:41.3	fat and stress. If you experience any of these symptoms, post a selfie to Instagram immediately.
0:45.6	All right, welcome, Food Heels Nation. Thank you for joining me. How are you doing? How are you
0:50.9	holding up? How's your social distancing and lockdown going? Shoot me an
0:55.4	email or a DM and let me know how you're handling everything. On today's episode, I'm checking in
1:01.9	with Susimitha in India. So we recorded this a few days ago and it was like 10 p.m. here in L.A. and like
1:09.0	9.30 or 10.30 a.m. there. and she was giving me some very
1:14.1	interesting updates on what is happening. So I wanted to share that with you. We just started
1:18.6	recording because the conversation was super interesting. And then we are talking with Dr. Michael
1:24.4	Platt. You remember him from his episode on adrenaline dominance, and he is here
1:29.4	today to give us some of his recommendations for prevention of COVID-19 and what we can all do
1:35.2	holistically, what vitamins to take, and what are most essential at this time.
1:41.0	But first, Food Hills Nation, funny side story for you.
	...

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