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Joe DeFranco's Industrial Strength Show

#304 My Opinion on Tom Brady's Training, Writing Programs for Combat Athletes based on their "Fight Style" & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.81.4K Ratings

🗓️ 11 February 2021

⏱️ 83 minutes

🧾️ Download transcript

Summary

Joe kicks off this week's show by addressing his [embarrassing] Super Bowl prediction from last week. He then does a "live to tape" Q&A, answering questions on the following 4 topics: 1) Is there a way to include a "scoring system" into the AMPED Movement Screen/Assessment? 2) Does Joe prefer spaghetti or lasagna? Meatballs or meat sauce? Lol 3) Does Joe take an athlete's weight class & "fight style" into consideration when designing training programs for fighters? 4) What does Joe think of Tom Brady's training [and his trainer's claim that "training with bands makes muscles softer and more pliable"?]

*For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com

**To register for this month's CPPS L1 Hybrid Course goto: www.CPPScoaches.com/schedule [Use coupon code "ROSE20" to SAVE 20%!]

Transcript

Click on a timestamp to play from that location

0:00.0

He started his first gym out of a 500 square foot storage closet, worked as a soft

0:12.0

to build a world-renowned brand while becoming a legend in the sports performance industry.

0:17.0

12 years of working in my office has turned this little gym into a world-renowned place.

0:24.0

And I'm not going to be satisfied until we are number one in the world in the country on this whole block everywhere.

0:35.0

I'm not trying to blend with the crown. I'm trying to make an impact in this industry.

0:42.0

And now he's bringing his personality, passion and expertise to you through this powerful podcast.

0:49.0

Welcome to the Industrial Strength Show. Here's your host, Joe DeFranco.

0:57.0

I hope at the episode number 304 of the Industrial Strength Show, I guess I should just get this out of the way right off the bat.

1:10.0

Let's address the elephant in the room. I know a couple people have already mentioned this.

1:18.0

If I was going to pretend like my Super Bowl prediction never happened this week, just kind of jump on the podcast.

1:29.0

Forget about it and get right into a Q&A or whatever the topic was for today.

1:35.0

You can't just let it pass. So I will start this podcast by apologizing to anyone in the Industrial Strength Universe who may have placed a bet on the Chiefs and lost money because of my recommendation and my Super Bowl prediction.

2:04.0

I especially apologize if you took the Chiefs and the Over and lost double the money, I apologize.

2:12.0

But in my defense, if you listened to last week's show, my prediction did come with a warning.

2:24.0

And I know I definitely played both sides of the fence, which normally I hate. It's such a cop out.

2:34.0

But it's just how I really felt at the time. I really thought the Chiefs had a better team.

2:40.0

The young gun Patrick Mahomes could do no wrong. I just felt like it was his time. But clearly I was wrong.

2:51.0

Yeah, I mean, what a performance by Tom Brady and the Bucks. And again, I know I played both sides of the fence, but that is why I strongly encouraged you guys not to bet.

3:06.0

I didn't have a good feeling either way. Even though I took the Chiefs, I said I would never personally bet my money against Tom Brady.

3:17.0

Because even if I think he's going to lose, I just would never bet against him. And I did not bet against him.

3:26.0

Hopefully you listened to last week's Super Bowl prediction for entertainment purposes only.

3:36.0

And then you just got to kind of enjoy watching whether you're Tom Brady fan or not.

...

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