304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 21 May 2018
⏱️ 51 minutes
🧾️ Download transcript
Summary
When people find out that I trained Robert Downey Jr. (AKA Iron Man) they always freak out and want to hear the story. Well, I'm going to share how it happened in this episode. But more importantly, I'm going to give you the 5 lessons that I learned from that experience that will help you upgrade your life and attract A-list clients to your business. Listen Now!
Listen the full episode at http://www.legendarylifepodcast.com/ironman
Want help becoming the healthiest, fittest, strongest version of yourself 3X faster?
Maybe it's been a while since you've been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you're ready to have the body you deserve and get in control of your health and fitness once and for all, you should watch our new FREE Masterclass: Fit Over 40: How To Lose Fat, Build Strength, And Live A Healthier Life In Your 40s & 50s!
In this brand new masterclass you will learn everything you need to create a leaner, stronger, and healthier body even if you're injured, unmotivated, or super busy.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Training Robert Downey Jr. was an amazing experience that I'll always remember. |
| 0:05.2 | I loved his personality and generosity and I'll tell you not taking him up on his |
| 0:10.2 | offer to show me LA and introduce me to his friends was a huge mistake. |
| 0:15.0 | But the truth is I just wasn't prepared for it at that time. |
| 0:18.8 | I was dealing with my social anxiety that was really brought on by my brother's murder. |
| 0:25.4 | But because life always teaches you a lesson, I learn the hard way that if any of my |
| 0:31.4 | celebrity or CEO clients ever offers me an opportunity like that again, |
| 0:36.4 | I'll say yes. |
| 0:37.6 | You are just listening to a clip from today's episode. |
| 0:47.0 | What's up my friend and welcome back to another episode of the Legendary Light |
| 0:52.3 | podcast. |
| 0:53.4 | I'm your host Celebrity trainer and high performance health coach, |
| 0:57.2 | Ted Rice. |
| 0:58.5 | This is a podcast for men and women who are looking |
| 1:01.3 | to boost their energy and upgrade their health. |
| 1:04.6 | So get ready to learn proven health, fitness, and mindset strategies to unlock your |
| 1:10.2 | full potential. |
| 1:12.4 | Today I have a very special and very personal |
| 1:16.6 | episode that I'm going to share with you today. It's special because this is the first episode that I've done in Saigon Vietnam because |
| 1:27.3 | that's where I'm recording this right now in my Airbnb. |
| 1:31.6 | Jizelle and I are traveling throughout Asia. We're in Bangkok and now we're in |
| 1:36.5 | Saigon and we'll be doing an update episode to let you know more about what's been going on but we've had so much work to do with |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ted Ryce, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ted Ryce and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.