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Black Girls Heal

#302: Dealing with Disappointment from Your Mom as an Adult

Black Girls Heal

Shena Lashey

Self-improvement, Education, Mental Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 22 July 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I talk about managing disappointment from your relationship with your mother as an adult if you have experienced false starts towards intimacy or seen self sabotage on your mother's part.


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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by hook or crow to get more aware of themselves and where they came from and what they are into and what is already there.

0:20.0

Just to bring it out. This is what

0:22.1

compels me to compel them. And I will do it by whatever means necessary. Welcome to the Black

0:30.2

Girls Hill podcast where we talk about healing our intimacy disorders and resolve trauma

0:35.0

and building a healthy relationship with first ourselves and then others.

0:39.5

Every episode, we will talk about advice you can apply today to bring unhealthy patterns and grow

0:45.1

in your self-work. I'm Sheena Lachay, love addiction coach and trauma specialist. Let's begin.

0:53.7

Hello, hello, and welcome to the latest episode of Black Girls Heal.

0:57.6

I hope that this episode finds you well and thriving wherever you are.

1:02.0

I would imagine that getting into today's topic, if you're not already following us in this

1:07.7

series, and so it's a natural progression, If you were searching for a topic to help you

1:12.7

with the topic at hand dealing with disappointment from your mom as an adult, I can imagine that

1:18.1

for you today is not as sunny, it's not as bright. And I just want to send you love and comfort

1:24.5

because this is a very hard place when you may have been trying your best to make

1:30.3

things work with your mother, trying your best to try to make your relationship with her

1:35.9

be better than it was before, but you keep hitting blocks. It can be dizzying. It can feel

1:41.2

really unfair. It can bring up unresolved feelings of hurt and maybe betrayal

1:45.7

and maybe abandonment, even though she's there in front of you, still feeling as if she doesn't

1:50.6

see you and it's not available for you, that's very, very hard. And so I just want to send you

1:55.8

comfort. And if you've ever experienced those feelings, even if it's not today, for you, I also want to send comfort as well.

2:02.9

But for those of you who are joining us for the first time, we are in the middle of a series where we are revisiting some of our favorite episodes related to some of the most important topics that we discuss here.

2:14.0

And our current series is about addressing mother and father wounds and how it affects

...

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