Hey everyone, Vancouver Radio, episode number 301, so we're over the hurdle of the big 300.

Hopefully you enjoyed last week.

Apologies about the sound quality.

Few people reached out to me and said, hey Ben, good content, bad sound quality.

I know, I get it, I apologize.

Sometimes there's nothing I can do about it.

Matt Pritchard was lying in bed with a rusty old computer and we literally did the

podcast because as you could probably tell he's a bit of a maverick hence he's done what he's done and built up a career that he has so

honestly I don't do it on purpose if the sound quality is a bit poor then I

apologize but ultimately I try and do the best I can every week and hopefully this week should be

Good because me and Tom are gonna be talking from our home with good Wi-Fi and good microphone so here we are so what are we going to

be talking about today so the government has just released some new

anti-obesity guidelines you probably would have seen the current cancer

campaign where they've used that kind of

billboard and they've taken out the words that you can guess that obesity is

kind of the word that is potentially the second biggest killer of cancer after cigarettes.

Then we've got a few new initiatives that have come out this week.

They've literally just landed.

So me and Tom thought, hey, why don't we get an objective discussion happening

because let's look at it like the reality is these are massive changes this you know

we are health and fitness professionals.

Some of you listening will be health and fitness professionals,

...