Hey everyone, Ben Cooper Radio, episode number 300.

Shit, how did we get this far?

What have we done?

mate, it all seems like a blur.

And I reached out to obviously social media and I was sort of talking to people about

what are we going to do for episode 300 and I'll be really honest some amazing

ideas came in and I haven't been organized enough to do some of these

amazingly elaborate things like one suggestion we got was to pick three tips from

every guest from 300 shows I'm like how do you even start to do that? They'd be like a

full-time job for a month. Anyway, the reality is we've got another awesome

guest on the show. The guest we've got today is a little bit different from what we usually have but someone that has gone all in to probably the fastest growing health trend on the planet right now which is veganism. We're going to talk

to this guy. We're going to delve into his background. We're going to experience

endurance training and eat an like vegan. Matt Pritchard, welcome to the show hello.

Hello Ben, all you. All good. I'm awesome. I like it. You're being your bad-ass

self, you're in bed there's no rules

No

I was at before I was at for four o'clock this morning.

Well actually I was there before actually earlier than that I was that much to me and then my alarm went off at 4

then I got up to the gym and then I started watching something on YouTube and yeah went up the window so I'm going to the gym after this.

Me, we're synced. I was up at about 3.30 this morning. We could have done the show and

woken everyone up. What were you up for you got busy day or I just, now and again I wake up, my mind's buzzing and I'm like, I'm not going to sit in bed,

I'm going to get up and make these ideas happen.

...