#301 Be Still & Be Loved: Waiting

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 3 September 2018

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Join Heir To The Crown - a 30-day mind/body challenge for the daughters of God (ages 12+)

PLAYLIST:

Tea Time

Magical Relaxation

River Of Grace - Christy Nockels

Transcript

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0:00.0	Hi friends and welcome to an episode of Be Still and Be Loved. My name is
0:07.4	Elisa Keaton. These Be Still and Be Love podcasts are just a quick short time for you to surrender, to release, and to receive.
0:21.0	This isn't a Bible study. This isn't you pressing into the Lord. This is letting the
0:28.6	Lord press into you. Slowing down so that he can capture you and enrapture you with his love, to cloak you, to
0:40.0	you, to hug you, to be with you.
0:46.3	So right now find yourself in any position,
0:49.1	whether it's seated or laying on the ground
0:52.1	where you can become aware of your body.
0:55.0	It's not so comfortable that you might fall asleep.
0:58.0	So the breath becomes a tethering to your body.
1:04.0	The breath on the inhale represents
1:08.0	this place of drawing more hope and strength
1:11.0	and exhale, releasing yourself of any flesh. hope and
1:15.0	the strength and exhale releasing yourself of any flesh or striving.
1:16.0	The inhale is a spiritual connection of hope and life
1:21.0	and the exhale is a surrender of the gripping, the controlling, the
1:27.6	clenching that we tend to do with our fear of losing or unbelief.
1:39.0	So as you are seated or on the floor
1:42.0	with your knees bent so that your feet are on the floor with your knees bent
1:43.6	so that your feet are on the floor.
1:45.7	Just begin now to become aware of your breath
1:48.8	with an inhalation, resting the lips together,
	...

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