#300: They Cheated, You Broke Up... BUT You Can't Stop Thinking About Them
Breakup Boost: Advice to Get Over Heartbreak
Trina Leckie
4.8 • 1.2K Ratings
🗓️ 23 October 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
When you discover that you have been cheated on, it feels like the rug has been pulled out from under you. It kind of shuts you down and destabilizes you. That, and you go through a wide range of emotions. I'll give you some perspectives and tips to help shift your mindset in the right direction so you can overcome the heaviness of this at a faster rate. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
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Transcript
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| 0:00.0 | You're listening to Break Up Boost, honest and logical advice with a sprinkle of bluntness. |
| 0:06.8 | Trina keeps it real. She'll help you navigate the craziness of the modern dating world. |
| 0:11.1 | Stop obsessing over your ex and finally close the door |
| 0:13.8 | on half-fast relationships. This girl's got you back. Here's Trina. |
| 0:20.0 | Hi guys, welcome to episode 300. Thanks for your ongoing support of Breakup Boost. |
| 0:27.0 | The topic of this episode is They Cheated, You broke up, but you can't stop thinking about them. |
| 0:38.0 | I know what it's like to really be into someone and then have them do dirty. It's a mix of the most crushing |
| 0:46.8 | feeling in the world and the grossest feeling in the world. You thought they were true to you. You replay all of the nice things they |
| 0:56.2 | said to you. You think of all the things that you did for them. You wonder, how could they do that to me? |
| 1:05.0 | What were they thinking? |
| 1:07.0 | You reflect on all of the fun and happy times. |
| 1:11.0 | You think about the future you envisioned with them? You hoped they were honest. You thought |
| 1:19.6 | you could believe in them, especially because they went the extra mile to reassure you that you could. |
| 1:27.3 | You start thinking, who is this person? |
| 1:31.6 | It's very unsettling and you start questioning past things in your mind. |
| 1:37.0 | You can't stop overthinking. You know, it's almost like putting a puzzle together. |
| 1:42.0 | You feel anxious. You know, it's almost like putting a puzzle together. |
| 1:43.6 | You feel anxious, your mental health slips. |
| 1:48.3 | You feel more irritable. |
| 1:50.0 | You can't sleep. |
| 1:51.8 | Or maybe you oversleep or a mix of both. |
| 1:55.5 | You just feel so down overall and you start realizing that you really were right |
... |
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