30-Day Authenticity Challenge: Day 5
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 1 June 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
Hello, dear listener! Welcome back to the 30-day authenticity challenge.
On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person.
So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are.
Episodes will go out daily until we complete the challenge.
Your task for today, DAY 5, is to explore: how have you hidden your authentic self in past (or current) romantic relationships? Additional prompts are given in the episode.
To support the creation of this podcast, you can purchase any of my resources for self-healing here:
https://josephinehardman.com/resources/
Please visit https://josephinehardman.com or send a note to me@josephinehardman.com to connect, share feedback, or let me know how DAY 5 goes for you.
With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth.
Inner Work 2023 All Rights Reserved.
Transcript
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| 0:00.0 | Hello and welcome back to Inner Work. I'm your host, Josephine Hartman. This is day five of my 30-day |
| 0:11.5 | authenticity challenge. I'm so glad you have returned to continue our work together. |
| 0:18.0 | If you want to support the creation of this podcast and make sure it stays on the air, |
| 0:24.3 | you can check out my resources for self-healing through the link in the show notes. I have been |
| 0:29.9 | building up a library of these resources. There are four up there right now in June of 20, 23, and and is going to keep building as we go. |
| 0:41.6 | And these resources are designed to help you do the deep inner work that you are being called |
| 0:47.1 | to do with my companionship and guidance along the way. |
| 0:53.1 | I'm starting to receive some emails about this challenge, which is wonderful and very exciting, |
| 1:00.7 | to know that people out there are participating, are getting something out of this. |
| 1:06.8 | So I wanted to give a little bit of a sense of community here and to let you know that others are doing this challenge too along with you so you are not alone in this work. |
| 1:19.2 | I want to read you one of the emails I received. |
| 1:23.3 | So this came in from Gaila and she says, just want to check in to let you know I am participating in your 30-day challenge on authenticity. |
| 1:34.5 | In my entire life, I had never heard the term authentic, as in your authentic self. |
| 1:41.5 | It's fairly new to me. At first, I had no idea what it looked like. I understand the meaning, |
| 1:47.5 | but I'm still working on what it looks like to me. Growing up, I was to be seen and not heard. |
| 1:54.4 | Therefore, when I did express myself, I was corrected and told to shut up. Honestly, I can't remember if there ever was a time that I had |
| 2:04.5 | an authentic self. As I reflect on my life, the one thing I always was able to do is conform to |
| 2:12.5 | whatever situation I was in. I found acceptance doing that, and it became a part of who I was. Now I am on a journey |
| 2:21.6 | of learning who the universe intended me to be. So thank you, Gaila, for writing in and sharing |
| 2:29.8 | how things are evolving for you now. It is wonderful to hear from you. |
| 2:37.1 | I love the wording that you've used here. |
| 2:39.8 | I think we are all on that same journey with you |
... |
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