3 Ways To Have A Better Day

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 15 March 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's chat, we're keeping it real simple, because hey, life doesn't have to be rocket science, right? Ever wonder what it takes to have a great day, every single day? We all crave those moments of pure bliss, those "feel good" vibes, and let me tell you, it's totally doable! But here's the kicker - it's not about the fancy stuff or the big achievements. Nope, it's about tapping into that inner joy. So, let's break it down into three key areas: mind, body, and soul. I'll share some simple yet powerful tips to get you feeling awesome in each of these areas.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast, the Number One Mindset Podcast in the world, thanks to all of you out there listening.
0:15.2	If you're the type of person that's trying to learn, grow, improve yourself, to understand yourself,
0:19.6	and to make a better life, go ahead and hit that subscribe button so you never miss another
0:23.6	podcast in this episode. We put it out four times a week to help you grow and
0:27.3	improve and become better. Today I'm going to be talking about three ways to
0:31.9	creating a better day.
0:32.8	Today is very simple.
0:34.8	It is not rocket science.
0:37.2	It is not something that's going to blow your mind.
0:39.8	And as you hear it, you're going to go,
0:41.0	yeah, that makes sense.
0:41.9	Shit, yeah, I knew that. Oh. Shit, yeah, I knew that.
0:43.2	Oh, yeah, damn, I knew that as well.
0:45.2	But then really the question comes back to,
0:47.5	are you actually doing it?
0:49.7	Sometimes we have to hear something 100 times
0:51.8	or 4,000 times before we actually do it.
0:54.4	So today I'm just going to talk about three ways to create a better day.
0:58.0	And let me say this before we dive in.
1:00.9	We all want to feel good. We do like that that's really what it comes down to. I want to feel good and I want to feel good every day and I would like to feel good as much of the day as I possibly can. You know we all want
1:15.3	to feel good we all want happiness. We all want success. We all want love and joy and
1:20.7	peace and money and travel. We want to do some cool shit all of that but more
	...

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