Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

tip for building your confidence, honoring your body and unconditionally loving

your authentic self. Stay tuned if you're ready to embrace a reel. Let's get it, let's go. Hello and welcome back to another bonus episode. I'm so grateful that you are here.

Spending some time with you today I want to chat with you about comparison. This is going to

be like a sister-to-s sister talk, okay? I get asked

all the time how to deal with comparison because let's be real this is something that we all

struggle with from time to time nobody and if someone says oh I'm

completely clear I'm never jealous of anybody they're just lying to you they're

lying to your face sister but I do think that we can dive into this more and we can do a few things to

really minimize these feelings as much as possible and so my goal with this

specific bonus episode is just help you reframe your mindset to help you prevent from even needing to compare in the first place and kind of give you a practical way to help you lessen comparison in your life starting today.

Before I share my thoughts with you on this though, I wanted to read this review.

It comes from Martha Bennett.

She gave a five-star view, and said spot-on, just so spot-on.

Julie gives advice and direction I've prayed for.

I can tell an actual difference in my mindset towards myself after listening to her talk about accepting yourself

while simultaneously pushing me to continue to reach for my goals.

Julie, thank you for this podcast. Thank you so much Martha. I'm so grateful that this

podcast is helping you and I'm just grateful that you can tell an actual

difference. That's my hope and prayer with every single episode is that it

either it educates you, it empowers you it encourages you

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