3 Tips to Develop Mental Toughness

Level Up with Debbie Neal

Debbie Neal, Upstarter Podcast Network

Network Marketing, Personal Development, Level-up, Mindset, Motivation, Self-improvement, Entrepreneurship, Business, Education, Success

5 • 741 Ratings

🗓️ 25 April 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Either you control your thoughts or you let them control you! Your mental toughness builds your mindset. It’s not what happens to you in life that determines your future. It’s how you think about it and how you respond that determines your future!! Building our mental toughness and mindset are essential on our journey to level up in life. In this episode we cover why building mental toughness is important and 3 tips to develop it!

Transcript

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0:00.0	Hello, friends. Welcome to Level Up with Debbie Neal. I am your host. There is nowhere. I would rather be
0:09.9	than right here, right now with you. This podcast is all about leveling up in all aspects of our lives.
0:17.2	Thank you for being here. I am so grateful. I'm excited to be on this journey with you.
0:22.7	Together, we are leveling up. You ready?
0:30.3	This episode is brought to you by the 90-day Habits Co. Are you a network marketer looking to step up your business, mindset, and
0:39.3	habits in the next 90 days? Look no further than the 90-day Habits Journal, a journal built
0:44.8	by network marketers for network marketers. The 90-day habits is more than a journal. It's a 90-day
0:51.4	blueprint to help you in momentum, to keep you in activity, and to help you
0:55.7	achieve the goals you set for yourself in this business. At the end of the day, it's a habit
1:00.6	builder to help you build the life you desire doing what you love with who you love.
1:06.1	This journal is created by my dear friend Sandy and Wade Crittys, and I truly love them both. I use this journal.
1:13.1	I love this and I'm so grateful for the inspiration and the extra accountability. Plus,
1:17.8	I'm that person that just loves to cross things off and it just makes me feel more satisfied.
1:22.9	So commit to your business today and get your hands on a 90-day Habits Journal. Better yet, get your
1:29.1	team on board and watch your business grow. Visit 90-day Habits, 9-0-D-A-Y-H-A-B-I-T-S.com and use Level-Up
1:40.6	15 for 15% off your order today. You'll be glad you did. Hello, my level up friends. I am so
1:48.0	happy to be here. Last week, we spoke about loving the climb. So I'm hoping you guys all
1:52.3	play that song by Miley Cyrus that I had you do because there's something about that song
1:56.7	that like reminds me to love the climb. Our road to success is never smooth. It's a journey.
2:02.9	And honestly, if it was like smooth, it wouldn't even be worth it. And too often we stop climbing.
2:07.3	We forget what we're made of. And so we spoke about like the why, why we love the climb,
2:13.9	why we level up as a result of a climb and why we become our best self as a result.
	...

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