These weekly affirmation episodes are brought to you by self-pause.

Self-pause is a positive affirmation and visualization app with thousands of inspiring and

professionally recorded affirmations.

If you're interested in growing your relationship, business, mindset, and so much more, they have all different kinds of categories

that are perfect for you. So if you are loving these affirmation episodes and you want even more

in your daily routine, go check out self-pause. I love doing affirmations every morning,

every night, and several times throughout the day,

and it helps me to listen to these categorized sessions to visualize a specific goal that I'm

focusing on. Go to self-pause, s-e-l-f-p-a-u-s-e-E dot com slash level up to learn more and download now to start doing more

daily affirmations with me. Again, that's self-pause.com slash level up and you can find

them in the app store today. Today's affirmations are, I can do this,

affirmations. This is your day to make that call, ask that question, take that leap,

whatever it is, have extreme courage and just do it. Play these affirmations over and over

each time you are ready to take that leap of faith and have courage.

I'm going to say an affirmation. I'm going to pause and leave you time to repeat the same

affirmation. I can do this. I am ready. I release all doubts and insecurities.

I am in control of my thoughts.

I am courageous.

Everything is always working out for me.

Take a deep breath.

You are ready.

I've prepared for this.

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